WHAT ARE THE VERY BEST 10 PROTEIN FOODS

Here's the very best ten higher-protein foods which have been each nutritious and normally available:one. **Hen Breast** – A lean supply of protein, filled with about 31g of protein for each 100g.2. **Eggs** – A single massive egg supplies all over 6g of significant-high-quality protein.three. **Greek Yogurt** – A thicker, creamier yogurt wit